Latest news



  • Are PCB's in My Home?

  • Bad indoor air quality, nasty volatile organic chemicals, and black mold are well known to cause serious health risks to those who work or live near these sources of trouble. Whether they are in your home, business or schools can be tough to get rid of if you haven’t a clue on what they are and how to avoid......read more



  • Budgeting Your Money for a New Baby

  • If you’ve had the happy news that you’re pregnant, you’ll soon experience the pleasure of being a parent and raising a child. The unfortunate news, although minor when looking at the bigger picture, is that it will significantly impact your finances. There are a lot of expenses that will be added, and it’s a lot to think about. Planning......read more



  • Creatine: Its Effects, Side Effects and Uses in Sport

  • Creatine plays an essential role in the performance of the human body. It is the naturally occurring amino acid, which provides a sudden boost of energy required by the human body. It helps not only in the short term boost of energy but also in building stamina and helps in combating early exhaustion. Creatine is required by athletes for......read more



  • Are 100% Krill Oil Supplements Good for You?

  • As science and technology develop, so do more ways of tackling problems with the least collateral damage become devised. The same can be said of the medical field. Researchers are seeking the best way to heal, cure and curtail minor and even deadly diseases with the least possible side effects. For this purpose, they refer to natural herbs, chemicals,......read more



  • Which Sleep Position is the Best?

  • Ever wake up in the morning feeling sore and achy even the mattress is new, got the best pillows or even the most excellent blankets? If this happens, one better reevaluates how he or she sleeps. Unusual position of one’s spine can be caused by lying flat on his or her back, which can strain the muscles, joints, and......read more



  • Amazing Benefits of Kiwi Fruit

  • Kiwifruit is now commonly known as one of the most beneficial fruits that can be eaten. It contains many vitamins, minerals, and antioxidants that our bodies need to work correctly. Kiwi fruit tree is beneficial for both men and women, and are also helpful no matter what your age is. The nutrients found in this fruit help children, adults,......read more



  • What Are the Risks of Snoring?

  • Recent studies have shown that snorers not only take their partners’ sleep but that they are at risk of developing heart disease. Evaluate your situation. There are few situations more uncomfortable than sharing the room with a person who snores. The victims of a snorer complain that falling asleep with these noises is almost impossible. But recent studies indicate......read more



  • How to Sleep Better

  • Over 35 % of individuals have trouble sleeping; scientists believe that people who suffer from insomnia have a higher risk of suffering from depression. This disorder is may be the leading cause, but also an effect of insomnia. Lack of sleep usually appears as a result of disorganized and chaotic lifestyle and also can be a symptom of a......read more



  • Buckwheat Honey, Nature's Black Gold

  • Honey made from the nectar of the common buckwheat plant lacks that warm golden glow of most honey; it is very nearly black. On top of this, it has a taste that many people cannot stomach, and an aroma that some describe as earthy. So what is it that makes this honey so indispensable to its loyal band of......read more



  • No Sleep Makes Us Stupid: The Study That Confirms It

  • The work shows that sleep deprivation causes neurons to function poorly and mental lapses are formed. That sleeping poorly is something that does not feel well knows anyone who has gone through a stage of insomnia even transient. But, until now, we did not know what was happening in the organism when the body was deprived of that necessary......read more



  • ADHD and Fish Oil Studies - It Can Be Cured!

  • Many of us do not possess as much brain-power as we would like to. This doesn’t mean that our brain is incapable of performing its standard functions. But our nervous system fails to function efficiently when it comes to tackling specific problems. This is nothing to get depressed about; it is just a standard disorder of the brain called......read more



  • Six Things You Do Not Know About Multiple Sclerosis, Cornered but Not Beaten

  • Paris hosts the most critical world congress on the disease, in which progress has been made so much that it seems that everything is done. And not. In 1868, the French neurologist Jean-Martin Charcot delivered a lecture at the Hospital de la Salpêtriere that would go down in the annals of the history of medicine. For the first time,......read more



  • Bisphenol a (BPA): The Facts So Far

  • If you are at all worried about the recent news on Bisphenol A (BPA), a component in many types of plastics such as baby bottles and food cans, then many questions need to be answered. Following a recent journal publication of the effect of BPA on animals, there have been concerns that it would affect our health. The controversy......read more



  • Retiring Sen. Scalze still pushing for Rice St. Bridge project

  • Posted on May 9, 2016 by Sarah Thamer Retiring Sen. Scalze still pushing for Rice St. Bridge project News By Sarah Thamer // Murphy News Service Sen. Bev Scalze has been able to claim plenty of victories over her 12 years in the state Legislature. But as she prepares to retire from office, she’s the first to say that......read more



  • A celebration of local fashion

  • Posted on May 4, 2016 by Murphy News Service A celebration of local fashion Fashion   By Olivia Novotny / Murphy News Service  Minnesota Fashion Week puts a spotlight on the flourishing local fashion scene. Jahna Peloquin, a local fashionista and one of the organizers of Fashion Week, said there’s been growing interest about local designers and retailers. “There......read more